February, 2008

Jillian Michaels’ Real Weight Loss For Real People

Tuesday, February 19th, 2008

All you have to do is take one look at Jillian Michaels, and you can clearly see that she knows exactly how to get every person in to the best possible shape. Jillian is best known for being the the fitness trainer and life coach on the television series The Biggest Loser, and her [...]

Duke Diet & Fitness Online

Wednesday, February 6th, 2008

Let’s face it, we could all probably stand to lose a few pounds. As we move into the second month of the year we may have gotten a little lazy with those New Year’s resolutions, which always include losing weight, getting healthier and in better shape. This is where the Duke Diet & Fitness [...]