Losing weight with Jorge Cruise’s 3 Hour Diet at Home is a as simple as 1 – 2 – 3, and is designed to get your metabolism working so you can easily lose weight. Each of the prepared meals is designed by registered dieticians, and you choose the diet and meals that are delivered directly to your door. Lose weight and eat fresh. The 3 Hour Diet at Home. This may be one of the easiest ways to lose weight, especially for people that have busy schedules that don’t always have time to make healthy meals or get to the gym.